« Two Important Thoughts For Me | Main | Still a Student Some Days »

November 25, 2007

I'm Alive and Well

My life has changed a lot in the last year, much for the better. I'm not writing here anymore. And I wanted to make that official. What helped me out?

1. Letting others know what I'm going through. I started by blogging. Then I let one person into my anxiety world.
2. Forcing myself into situations and a job where I had to deal with people often.
3. Drinking less and exercising more.
4. Accepting my anxiety. And that means that my anxiety has not gone away. It is often better, but it's not always better. It's still a daily issue for me, but it's something that does not hold me down anymore.

If you're looking for more information, check out the helping links. Or see Ileana's closing shop blog post for great links. My heart goes out to everyone reading this.

Posted by successfullyshy at November 25, 2007 7:19 PM